‘I toasted one, slathered it in butter, and had an epiphany’
Ditch Wine, Drink Vodka! says Mariella Frostrup There’s no easy way to break this to you, but by the time you get to my age white wine is no longer your friend. Speaking as someone who once spent four days with barely an afternoon nap to sustain her, holed up at the Hotel Du Cap
‘Your body needs fats AND carbohydrates’ Of all the irritating money spinners out there, bizarre diet regimes and weird detoxes have to be at the top of the pile.
Now is the time to get glow tanned.
If you live in Britain, you probably lack vitamin D all winter. That’s what my doctor told me when I went in to get the results for some blood tests because I was feeling so tired.
Sometimes, just swinging your legs out of bed and planting your feet on the floor can feel like a workout.
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