We’re here to help you decide which beauty products, wellbeing ideas, and exercise techniques might help you to navigate a calm journey through the potentially rocky seas of the menopause.

Who are We?

We are the co-authors of Cracking The Menopause, campaigners and beauty lovers. We firmly believe that you should age as you like. Your face tells your life story, and wrinkles are often a badge of honour. But a bit of help is often appreciated. We aren’t anti-ageing, we want to look the best we can FOR our age.

Mariella Frostrup
Presenter, journalist and campaigner


The Contributors